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Healthy Living
Wouldn't it be great to be able to eat anything you want when you go out to restaurants or fast food joints without worrying about the quality of the food/drink being compromised? Wouldn't it be also wonderful to be able to pick up whatever food is sold at the grocery store without fearing that it contained harmful and toxic ingredients?
..........Ahhh...one can only dream of such a day! 🙏
Funny enough, this wasn't that far from reality. In fact, there was a time just like this around 70 years ago when our soils were mineral rich and devoid of such harmful pesticides like DDT and Glyphosate (Round Up). This was also a time where people shopped locally for their groceries and household items. Some of us can recall when the neighborhood milkman delivered fresh milk with cream on the top in a glass bottle right to our front door. It was also a time where we'd go to our local butcher for the freshest cuts of meats and organs.
The majority of the food we ate and all the ingredients we cooked were fresh, clean, local, and without all the pesticides, insecticides, heavy metals, hormones, steroids, food coloring, MSG, GMO, fluoride, artificial colors & flavors, and all the chemicals that seems to be ubiquitous nowadays in our food, water, beauty, and household products.
Even though the people from this time did eat quite a bit of canned and packaged foods, the ingredients in their products were wholesomely farmed and more natural than what the majority of Americans are consuming today. The families and communities benefited greatly from this natural way of living along with all the animals that were being raised and farmed in the process.
Healthy eating is to eat wholesome enzyme-rich, nutrient-dense foods that are devoid of all the above mentioned harmful ingredients. This new way of eating and living that we have become accustomed to over the years not only harms the sweet cows, chickens, pigs, and the rest of our livestock but also every man, woman, and child who wants to live healthy and peaceful lives. Diseases, during this time that we were recalling together, were not as rampant as today. Cancer, gender identity confusion, mental disorders, heart disease, autoimmune disorders, autism, inflammatory diseases, and diabetes were not considered the norm back then. One can only beg to question why we, as people living 70 years later, have an increase in so many diverse ailments and diseases when we've had so many medical and technological advancements since the 1950’s. It’s these thought-provoking questions that can inspire a search for truth on this matter and for the changes necessary to get us all back on track to living healthier and more peaceful lives together.
There is a way to still thrive even though our society has changed drastically over the last 70 years and is inundated with toxins from every angle. It requires awareness, knowledge, the right tools, and a dedicated and consistent heart. The more aware and health-conscious we each become, the more the major corporations and suppliers will do their part to supply our demands for healthier, organic food choices and wholesome, clean living. After all, they will always want our business, so let's show them what is important to us with our food choices by how we spend our money today!
If you’re interested in learning how to live a more energized, joyful, balanced, and healthier life, I invite you to learn more about working with me. I truly look forward to getting to know you and supporting you on your journey toward a more vibrant and healthy life, not just for yourself, but for your family and your community as well.